Day: January 23, 2020

Jacob Nordby

How not to f*ck up at journaling (like I did at first)

I want to let myself be a cautionary tale because I’ve been sharing the life-changing benefits of using your journal for self-discovery, healing, and transformation. You should know that I didn’t always do it right. I pretty much fucked it up and wondered why I wasn’t getting the value from it that all the books and experts said I would.